When you are tired what will you do?
Will you prefer, lying in the bed lazily OR the real deep sleep?
Will you take a bath OR siting on the couch lazily?
Will you cook food in relax mood OR do gossiping ?
When you are tired.. best solution is to sleep, relax or do meditation or pray or take a bath or cook good food (your own cooked food gives you immense satisfaction, energy and happiness )
Daddy prefers sleep, meditation or soothing music. But the deep sleep is always the best solution.
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