Updated: Oct 15, 2022
we are always having working mind, there is an exception and 1 in 10000 people can really stop thinking (with love) & be calm, but even if, we are in the ”no though mind”, still we are awared, hence doing something.
Basically, when we are sleeping still our body is working, heart is pumping the blood and brain is also active, so main point here, if we are always doing some activity then better to do something that, going to “help you or others”.
Note - before helping anyone first help yourself. Give charity depending on your income.