top of page

Reading skill - formula

When you read, your mind has to be calm.

How to calm your mind?

answer, simply slow down … slow down. Read slowly.

if the mind is not calm or impatient then reading is the toughest task because you want to understand all details in few minutes!! and If you can not read in Few minutes then you feel that it’s a long reading !

so slow down and focus. remember, reading is the the best meditation (meaning when reading, just read). the more you slow down, quicker you understand the reading! You know exactly what exact slowness you need.

11 views0 comments

Recent Posts

See All

When Bored or Tired, because of work?

When you're feeling bored, practicing meditation can be a rejuvenating activity. Meditation helps quiet the mind and invigorate the body. If you find yourself frequently tired, it could be due to unde

Pain and Pleasure.

Indeed, we possess the capacity to endure both pain and pleasure. By practicing self-restraint, akin to enduring the temporary discomfort of pinching your hand, we can gradually overcome indulgences s


bottom of page