food and sleep
take enough sleep (7-8 hrs)
eat healthy and right amount of food (not more and not less)
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See AllFirst learn to say thank you, because you are going to think “what is not right ?” So please learn to say thank you.
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Always always give minimum 2% of income in charity and give charity for the right reason. good deeds are always always good for your spiritual and material progress. Help society.
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With the right association (friend circle) you can avoid lots of problems, pain in the life. So this is super important to have roght association. example : If I have wrong association then, I may sta
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