Another secret formula! (very important)mangeshhankareOct 31, 20221 min readUpdated: Dec 3, 2022If you do basic exercise, say 30 mins in a day then, remember... you will not get tired but you feel more energetic! (this is the secret) . So wanna be more energetic, then do some exercise, may be 2 times in a day.
If you do basic exercise, say 30 mins in a day then, remember... you will not get tired but you feel more energetic! (this is the secret) . So wanna be more energetic, then do some exercise, may be 2 times in a day.
Eating, Grasping, Breathingdo we know, how food gets converted into blood? No do we know, how our brain stores the information? Can we control? - No. Then, what we...
5 pointers - importantfocus - focus on whatever you are doing. it's same as being in presence. More focus you are your eyes will become steady. Eyes show...
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